Posts tagged as:

running

Sir Isaac Newton….

December 12, 2009 by triman

Sir Isaac Newton’s third law of motion – “For every ACTION, there is an equal and opposite REACTION.” Loosely translated, it means you get a boost of forward energy with every single stride you take.  If you are able to minimize the breaking effect at the beginning of your next stride by eliminating a heel [...]

Read the full article →

Cold and Windy Ride!

December 6, 2009 by triman

I decided to stick with the theme of exercising in cold weather, this time on the bike.  I was lucky enough to have John join me for this windy adventure.  We put 15 miles behind us in about 45 minutes on Old Sour Lake Road, then turned around to come home….the wind was now directly [...]

Read the full article →

Rare Beaumont Adventure

December 5, 2009 by triman

It is not often that it is 28 degrees, snowing, and icy in Beaumont, TX….therefore I had to make the most of this opportunity!  Kristen and myself set off on an early morning 6 mile trek to conquer the cold and ice.  It was fun, the city looks totally different covered in ice and it [...]

Read the full article →

Turkey Trot 2009

November 26, 2009 by triman

Kristen, John, Linny and myself are gearing up this morning for the turkey trot on the coldest day of the year so far! Going to be a fun run….pics to come soon.
Everyone did a great job at the race!  This year’s Turkey Trot put on by the Sea Rim Striders at Terrell Park was [...]

Read the full article →

What running group?

November 24, 2009 by triman

Sent out a message that I was getting the running group back together. Was set up to start this morning at 6am from Kris’ house. And she no showed! Go figure………
Just kidding, she was up and ready, but thought I was coming over in my truck instead of running. Hence, she never [...]

Read the full article →