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	<title>Beaumont Endurance &#187; Race Day</title>
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		<title>Turkey Trot 2009</title>
		<link>http://www.beaumontendurance.com/2009/11/26/turkey-trot-2009/</link>
		<comments>http://www.beaumontendurance.com/2009/11/26/turkey-trot-2009/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 13:22:51 +0000</pubDate>
		<dc:creator>triman</dc:creator>
				<category><![CDATA[Race Day]]></category>
		<category><![CDATA[Race Update]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[beaumont]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[turkey trot]]></category>

		<guid isPermaLink="false">http://www.beaumontendurance.com/2009/11/26/turkey-trot-2009/</guid>
		<description><![CDATA[Kristen, John, Linny and myself are gearing up this morning for the turkey trot on the coldest day of the year so far! Going to be a fun run&#8230;.pics to come soon. Everyone did a great job at the race!  This year&#8217;s Turkey Trot put on by the Sea Rim Striders at Terrell Park was [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Kristen, John, Linny and myself are gearing up this morning for the turkey trot on the coldest day of the year so far!  Going to be a fun run&#8230;.pics to come soon.</p>
<div class="wp-caption alignnone" style="width: 384px">
	<a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/11/IMG00076.jpg"><img class="size-full" title="IMG00076.jpg" src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/11/IMG00076.jpg" alt="" width="384" height="288" /></a>
	<p class="wp-caption-text">Pre Race</p>
</div>
<div class="wp-caption alignnone" style="width: 384px">
	<a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/11/IMG000771.jpg"><img class="size-full" title="IMG00077.jpg" src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/11/IMG000771.jpg" alt="" width="384" height="288" /></a>
	<p class="wp-caption-text">Over 600 Runners, Excellent Showing!</p>
</div>
<div class="wp-caption alignnone" style="width: 384px">
	<a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/11/IMG000781.jpg"><img class="size-full" title="IMG00078.jpg" src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/11/IMG000781.jpg" alt="" width="384" height="288" /></a>
	<p class="wp-caption-text">Lindsay cruising to a 5th place AG finish!</p>
</div>
<div class="wp-caption alignnone" style="width: 384px">
	<a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/11/IMG000791.jpg"><img class="size-full" title="IMG00079.jpg" src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/11/IMG000791.jpg" alt="" width="384" height="288" /></a>
	<p class="wp-caption-text">Laura Solis just after finishing her first 5k!</p>
</div>
<div class="wp-caption alignnone" style="width: 448px">
	<a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/11/IMG00080.jpg"><img class="size-full" title="IMG00080.jpg" src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/11/IMG00080.jpg" alt="" width="448" height="336" /></a>
	<p class="wp-caption-text">Kristin bringing home the hardware with a 1st place AG finish!!!</p>
</div>
<p>Everyone did a great job at the race!  This year&#8217;s Turkey Trot put on by the Sea Rim Striders at Terrell Park was a huge success with over 600 runners.  These numbers keep growing every year, which leads me to think that maybe SETX is starting to think about getting fit!!!</p>
<p>Big shout out to the woman in charge, Lindsay, for putting in a great effort and coming out with that 5th place AG spot.  Also, Kristen, representing the group with some hardware as she cruised to a FIRST PLACE age group finish!!!</p>
<p>Happy Thanksgiving,</p>
<p>triman</p>
]]></content:encoded>
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		</item>
		<item>
		<title>T-Gator Triathlon</title>
		<link>http://www.beaumontendurance.com/2009/07/12/t-gator-triathlon/</link>
		<comments>http://www.beaumontendurance.com/2009/07/12/t-gator-triathlon/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 18:25:51 +0000</pubDate>
		<dc:creator>triman</dc:creator>
				<category><![CDATA[Race Day]]></category>
		<category><![CDATA[beaumont]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[t-gator]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.beaumontendurance.com/?p=123</guid>
		<description><![CDATA[Wow, what a great race today! Â After 10 weeks, I finally back to racing and man it feels GREAT! Â Some of the highlights&#8230;.forgot my USAT card so I had to turn around get it after we were already on the road, I averaged 22mph on the bike for the first time, and I could actually [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Wow, what a great race today! Â After 10 weeks, I finally back to racing and man it feels GREAT! Â Some of the highlights&#8230;.forgot my USAT card so I had to turn around get it after we were already on the road, I averaged 22mph on the bike for the first time, and I could actually feel my legs on the run! Â For a full race report go to <a title="T-Gator Race Report" href="http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=168903" target="_blank">http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=168903</a>.</p>
<div id="attachment_124" class="wp-caption alignnone" style="width: 300px">
	<img class="size-medium wp-image-124  " title="The Swim" src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/07/DSC06040-300x225.jpg" alt="Splish Splash I am taking a bath!" width="300" height="225" />
	<p class="wp-caption-text">Splish Splash I am taking a bath!</p>
</div>
<div id="attachment_125" class="wp-caption alignnone" style="width: 300px">
	<img class="size-medium wp-image-125  " title="Post Race" src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/07/DSC06091-300x225.jpg" alt="I found this fox during the run" width="300" height="225" />
	<p class="wp-caption-text">I found this fox during the run</p>
</div>
<p>Triman5 Swimming</p>
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</span><p><a href="http://www.youtube.com/watch?v=MTo5MACiLGM&fmt=18">www.youtube.com/watch?v=MTo5MACiLGM</a></p></p>
<p>Bike Portion</p>
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</span><p><a href="http://www.youtube.com/watch?v=cPgHTdIL0o8&fmt=18">www.youtube.com/watch?v=cPgHTdIL0o8</a></p></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tyler is about to lineup for the swim</title>
		<link>http://www.beaumontendurance.com/2009/05/02/tyler-is-about-to-lineup-for-the-swim/</link>
		<comments>http://www.beaumontendurance.com/2009/05/02/tyler-is-about-to-lineup-for-the-swim/#comments</comments>
		<pubDate>Sat, 02 May 2009 11:43:26 +0000</pubDate>
		<dc:creator>SWR</dc:creator>
				<category><![CDATA[Race Day]]></category>
		<category><![CDATA[Race Update]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://www.beaumontendurance.com/2009/05/02/tyler-is-about-to-lineup-for-the-swim/</guid>
		<description><![CDATA[Tyler is ready for the race. 15 min till the start.]]></description>
			<content:encoded><![CDATA[<p></p><p>Tyler is ready for the race. 15 min till the start.</p>
<p><a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/05/p-1600-1200-3c5d4470-79a3-4395-8370-7ef7249499f4.jpeg"><img src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/05/p-1600-1200-3c5d4470-79a3-4395-8370-7ef7249499f4.jpeg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Post Race Quotes&#8230;</title>
		<link>http://www.beaumontendurance.com/2009/02/01/post-race-quotes/</link>
		<comments>http://www.beaumontendurance.com/2009/02/01/post-race-quotes/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 16:52:34 +0000</pubDate>
		<dc:creator>SWR</dc:creator>
				<category><![CDATA[Race Day]]></category>

		<guid isPermaLink="false">http://www.beaumontendurance.com/?p=34</guid>
		<description><![CDATA[&#8220;I hate running.&#8221; &#8211; SWR &#8220;Attaway.&#8221; &#8211; Linds &#8220;Beaumont Endure It Up&#8221; -Kris &#8220;I don&#8217;t have one in me.&#8221; &#8211; John aka Sphinx &#8220;Another one bites the dust.&#8221; -Â Tyler akaÂ Triman]]></description>
			<content:encoded><![CDATA[<p></p><p>&#8220;I hate running.&#8221; &#8211; SWR</p>
<p>&#8220;Attaway.&#8221; &#8211; Linds</p>
<p>&#8220;Beaumont Endure It Up&#8221; -Kris</p>
<p>&#8220;I don&#8217;t have one in me.&#8221; &#8211; John aka Sphinx</p>
<p>&#8220;Another one bites the dust.&#8221; -Â Tyler akaÂ Triman</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Everybody finished&#8230;</title>
		<link>http://www.beaumontendurance.com/2009/02/01/everybody-finished/</link>
		<comments>http://www.beaumontendurance.com/2009/02/01/everybody-finished/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 16:32:38 +0000</pubDate>
		<dc:creator>SWR</dc:creator>
				<category><![CDATA[Race Day]]></category>

		<guid isPermaLink="false">http://www.beaumontendurance.com/2009/02/01/everybody-finished/</guid>
		<description><![CDATA[Everybody finished! We are all recovering. Some food, some stretching, a few beers, and defintely some showers. More updates to follow.]]></description>
			<content:encoded><![CDATA[<p></p><p>Everybody finished!</p>
<p>We are all recovering. Some food, some stretching, a few beers, and defintely some showers.</p>
<p>More updates to follow.</p>
<p><a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/l-640-480-31982a55-e986-4c78-aaab-0cc8d8d78c34.jpeg"><img src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/l-640-480-31982a55-e986-4c78-aaab-0cc8d8d78c34.jpeg" alt="" width="300" height="225" class="alignnone size-full wp-image-364" /></a></p>
<p><a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/p-640-480-c0805d46-eafe-48e6-9f69-a211f606a332.jpeg"><img src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/p-640-480-c0805d46-eafe-48e6-9f69-a211f606a332.jpeg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p><a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/l-640-480-63a43a6b-9e89-403d-b5f0-e814d18f455a.jpeg"><img src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/l-640-480-63a43a6b-9e89-403d-b5f0-e814d18f455a.jpeg" alt="" width="300" height="225" class="alignnone size-full wp-image-364" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hello from the gang</title>
		<link>http://www.beaumontendurance.com/2009/02/01/hello-from-the-gang/</link>
		<comments>http://www.beaumontendurance.com/2009/02/01/hello-from-the-gang/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 12:04:52 +0000</pubDate>
		<dc:creator>SWR</dc:creator>
				<category><![CDATA[Race Day]]></category>

		<guid isPermaLink="false">http://www.beaumontendurance.com/2009/02/01/hello-from-the-gang/</guid>
		<description><![CDATA[Hello from the gang: Beaumont rocks. &#8211; laurie New Orleans rocks. &#8211; dr t We are so excited! It&#8217;s not that cold out here. -Linds Whoo hop. -kris Htfu -Tyler Speechless. &#8211; joh]]></description>
			<content:encoded><![CDATA[<p></p><p>Hello from the gang:</p>
<p>Beaumont rocks. &#8211; laurie</p>
<p>New Orleans rocks. &#8211; dr t</p>
<p>We are so excited! It&#8217;s not that cold out here. -Linds</p>
<p>Whoo hop. -kris</p>
<p>Htfu -Tyler</p>
<p>Speechless. &#8211; joh</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Here we go</title>
		<link>http://www.beaumontendurance.com/2009/02/01/here-we-go/</link>
		<comments>http://www.beaumontendurance.com/2009/02/01/here-we-go/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 11:58:12 +0000</pubDate>
		<dc:creator>SWR</dc:creator>
				<category><![CDATA[Race Day]]></category>

		<guid isPermaLink="false">http://www.beaumontendurance.com/2009/02/01/here-we-go/</guid>
		<description><![CDATA[Here we go. We are walking to the super dome now. Everybody is psyched and ready.]]></description>
			<content:encoded><![CDATA[<p></p><p>Here we go. We are walking to the super dome now.</p>
<p>Everybody is psyched and ready.</p>
<p><a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/l-640-480-fcb8104c-1297-4436-9127-df5d9fe9e0bd.jpeg"><img src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/l-640-480-fcb8104c-1297-4436-9127-df5d9fe9e0bd.jpeg" alt="" width="300" height="225" class="alignnone size-full wp-image-364" /></a></p>
<p><a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/p-640-480-46fc8e8e-486a-4581-99b7-04db1de621a7.jpeg"><img src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/p-640-480-46fc8e8e-486a-4581-99b7-04db1de621a7.jpeg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p><a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/p-640-480-700719ad-85ed-4db4-8f46-d4cbfeb056ac.jpeg"><img src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/p-640-480-700719ad-85ed-4db4-8f46-d4cbfeb056ac.jpeg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p><a href="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/p-640-480-ffed6098-ed2c-475d-bc02-c5f2455be811.jpeg"><img src="http://www.beaumontendurance.com/wordpress/wp-content/uploads/2009/02/p-640-480-ffed6098-ed2c-475d-bc02-c5f2455be811.jpeg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
]]></content:encoded>
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