From the category archives:

Announcements

Gearing Up……

November 12, 2009 by triman

for many new adventures! I have been commuting to work every day for about a month now and have had several exciting experiences. I only live about 2 miles from work, so whats the point in driving when there are much better means of transportation anyway (a.k.a. man power!). The first weeks [...]

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New theme and Tyler videos…

July 12, 2009 by SWR

So I updated to a new theme that I am using on several sites I run. It is really really good looking (well, right now it is kinda only a little boring, but give it time) and will let me customize the look and feel even more. I am just beginning to scratch the surface [...]

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Updated the site…

July 9, 2009 by SWR

I have done a bunch of updates and changed the theme. Let me know if anything breaks.
I have also given Triman admin access so that the site can be more in his hands when I venture off to Philly.

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SWR – Back in the saddle.

July 4, 2009 by SWR

Well. Almost halfway done with my first ride back after my crash.
Wrist is sore. But legs lungs and arms feel good.
Decided to stop take a pic and share.

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Whoops…

February 11, 2009 by SWR

I upgraded Wordpress (the sofware that runs this blog) and it broke the old theme I was using.
Its late and I wanted to redo the site design anyway… so I am just going back to the default design for now.

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Join the club…

January 31, 2009 by SWR

If you want to join the club and get the inside scoop on group runs, swims, bikes, training, etc click the link below and fill out the form. We hate SPAM so we won’t sell or share your info.
Click Here To Join the Club

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