Welcome 2010. After spending the past three months opening up Exygon health and Fitness, the 2010 training year has began! Dusted off the bike with a nice 45 mile ride yesterday. The running scene has been moving, I have logged about 100 miles thanks to the new Sunday running group. Its going to be a great year:
Triathlons
Trail running
Hiking
Open water swimming
Kayaks and more!
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