It has been a solid 3 months since I have done much structured training for triathlons and other such endurance races and I am feeling the itch to crank it up again. During August, I was completely stuck in a rut after a hard spring and summer of racing along with getting the new Exygon Health and Fitness club kicked off. We are getting close to opening, time is very tight, but I have more help now and it is time to make more time for myself. September and October was spent doing intense CrossFit workouts at 5:30am 6 days of the week along with commuting by bike or foot to and from workouts and work. I was just having a great time pushing some weight around!
I am feeling quite fit right now, but I am ready to feel SUPER FIT as I did back in May, June, and July. Hence, it is time to start running and putting some heavy miles in on the bike. I would also like to have a strong showing at several races next spring (Gusher Marathon, and Lone Star Triathlon). I am also feeling a strong longing to get back outside and explore. There is simply something amazing about a 2-4hr solo ride or 1-2hr solo run!
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