From the monthly archives:

August 2009

Tabata This….

August 9, 2009 by triman

Great CrossFit workout today! Felt good to bust out of the norm of triathlon training and have a great strength training session. And speaking of CrossFit….check this out http://www.crossfitbeaumont.com/

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When Life Gets In The Way…..

August 9, 2009 by triman

You simply have to push through and make time for what is important.  The past three weeks have been CRAZY as I have been in the process of changing jobs.  I am now the Operations Manger for a 33,000 sq. ft. fitness club, Exygon Health and Fitness.  The grand opening for the club will be [...]

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