From the monthly archives:

June 2009

REDEMPTION!

June 24, 2009 by triman

Its funny how things work….I had the worst ride on sunday after a hard week of training, then took some easy days of training, and the TOTALLY KILLED TODAYS RIDE!!! The #1 piece of advice I have for all those out there training to become better athletes is: If you know you have a great [...]

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Training Woes

June 21, 2009 by triman

Despite heading into today’s training ride with an upmost positive attitude, I had a terrible ride. It was to be an epic of riding 64 miles at near 20mph until at the 20 mile mark I could no longer seem to push the pedals despite a hard percieved exertion. I suffered along for the next [...]

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Aroma

June 17, 2009 by triman

Now, I accept the fact that ahead of time that I am not normal, but normal is boring. There is just something about the smell of athletics. While I was running 150 repeats yesterday at the local high school track, a group of athletes were playing 7 on 7 football and the aroma of athletics [...]

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June 11, 2009 by triman
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Bring Me Back to Life

June 10, 2009 by triman

Its time to bring this blog back to life! I am now deep into my training year for triathlon and things are going great. I am up to 12hrs/week of total training volume with a long run of 8 miles, long bike of 53 miles, and swim times that are improving consistently. It wont be [...]

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