Its been a while since the last post, but we have still been tearing it up with CrossFit and Endurance training! This sunday is our first multisport event of the year as two of us will be competing in a Duathlon in Lake Charles. I am very excited as I have spent a lot time over the winter working on my running and cycling speed. I am hoping to see big improvements on my pace times compared to last year!
Stay tuned, I will be posting regularly with race weekend updates. Oh yeah, and its my first race on my new Cervelo P2C!
Train Hard, Train Fast
Mr. T
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