Weekly Update

So starts another great week!  Congrats to everyone who raced this weekend.  Once again our girl Kristen led the charge for the team in the half marathon setting a new PR along with all the other BE runners.  Since I just ran the 5k, I am still training hard and preparing for my first multisport event of the year, a duathlon on March 1 in Lake Charles while the rest of the crew continues to recover from the hard race this weekend.  I will be posting my training plans for the week later.